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Health Education and Wellness Programs

Feel empowered to become your best self. Our registered nurses, dietitians and licensed counselors will provide you with an achievable, easy-to-follow roadmap to help you establish healthy habits that last.

Attend an online program or schedule a phone, virtual, or in-person consultation at no additional cost. Call us at 702-877-5356 or toll-free 1-800-720-7253, TTY 711, Monday through Friday, 8 a.m. to 5 p.m.

  • PREDIABETES

    Prevent or delay getting type 2 diabetes with proven, doable lifestyle changes.

  • DIABETES

    Feeling better changes everything! Learn how to manage your diabetes and improve your health.

  • NUTRITION

    Take the guesswork out of your diet. Speak to a registered dietitian about nutrition support.

  • EXERCISE

    Get and stay active.
    This class is for adults looking to add exercise safely into their lives.

  • BREASTFEEDING

    Every mom has a unique journey. Speak to a certified lactation counselor about breastfeeding.

  • STOP TOBACCO/NICOTINE

    Ready to quit? Get guidance and support you need to kick the habit for good and live a smoke-free life.

  • HEALTHY KIDS

    Live your healthiest life. Discover ways you and your family can maintain a healthy lifestyle.

  • WEIGHT MANAGEMENT

    Get and stay active.
    This class is for adults looking to add exercise safely into their lives.